Helping you balance your life

Individual Therapy

Sometimes life’s challenges can knock you off balance. THRIVE can help you get back on track.

Adults and Adolescents (aged 12-18) will work with our therapists on an individualized assessment to create a treatment approach that best meets your needs.

Couples Therapy

Couples and romantic partners seek therapy for many reasons and at many different stages of their lives even when they are not experiencing overt difficulties.

Some seek to strengthen their bond, relate with more ease or prepare for the next step in their lives together.

Others come in crisis, uncertain of their futures, or whether resolution of their problems is even possible. 

Family Therapy

Our family lives can be tremendously gratifying and enriching. They can also become a source of tension. 

Families may seek the support of therapy to resolve chronic struggles that have developed with certain members of the family or as a whole.

Brothers, sisters, parents, nuclear, extended, chosen and step-families can choose THRIVE together.

People come to therapy for a variety of reasons, whether because of some pattern of internal pain, daily life stressors, or difficulties within their relationships. Sometimes, this pain involves feelings of anxiety, sadness or depression, loneliness, grief, frustration, anger, or even adjusting to life changes.

Thrive team members have experience supporting clients with the following:



Stress Management

Assisting through life transitions such as adjustment to university living, divorce, unemployment, and grief/loss


Parenting Issues

Marriage Issues

Setting and meeting personal and professional goals

Bipolar Disorder

Caregiving Support

Co-Dependency Issues

Social Isolation

We are here to help.

Get In Touch
The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility.